The Power of Morning Routines: Kickstart Your Day the Right Way

When dove deep into the reason behind the lack of interest to kickstart a day, it's found that the primary cause of the rise in this subject is 'BOREDOM'. The average person spends 70% of their waking hours engaged in passive entertainment (e.g., watching TV and scrolling through social media) to combat boredom. This indicates a lack of interest in moving off the bed, as your morning routine is not exciting enough.
You feel trapped!
Anticipating the same events occurring every next day and having little to no stimulus to respond makes one feel numb and trapped in a humdrum. You need to come out of that monotony to bring the mood of euphoria into your life.
Why is a morning routine essential?
To combat boredom, you need to know the significance of a morning routine. When you say morning routine, it should begin with waking up early, which will provide you with ample time to complete multiple tasks throughout the day. So, by starting a day early, you can maximise your productivity and make the most of your time. Moreover, you don't have to rush on one thing to close the other. There is a chance that you may find yourself left with some buffer where you can have some me-time, even during the weekdays.
To consistently follow a fixed routine, your routine should not be fixed; you need to have well-planned morning habits that excite you to jump-start your day.
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