The Ultimate Guide to Foods to Avoid for High Alkaline Phosphatase
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Ongoing, First published Aug 06
Managing high alkaline phosphatase levels requires careful dietary choices. When searching for what foods to avoid if alkaline phosphatase is high, focus on eliminating items that can exacerbate the condition. Key foods to avoid include fatty and fried foods, which can elevate enzyme levels and worsen symptoms. Zinc-rich foods, such as shellfish and nuts, should also be limited, as excess zinc can impact alkaline phosphatase levels negatively . Additionally, caffeinated beverages, including coffee and energy drinks, may contribute to elevated enzyme levels and should be consumed sparingly . By avoiding these foods, you can better manage your alkaline phosphatase levels and support overall health.
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