For years, Ella's life has been controlled by fear-fear of the next panic attack, fear of losing control, fear of being trapped. To the outside world, she's just another college student, but inside, she's constantly on edge, waiting for the next wave of terror to hit. Each attack leaves her feeling vulnerable and isolated, driving her to avoid situations that might trigger another episode.
As her world becomes smaller, Ella struggles to maintain her friendships, her grades, and her sense of self. The once-confident young woman now feels like a shadow of her former self, desperately trying to hide her condition from those around her. But when the panic begins to consume her life, she realizes she can't keep running.
With the help of a trusted counselor and a newfound friend who understands her struggle, Ella begins to confront her fears head-on. Slowly, she learns to reclaim her life, one breath at a time. "Tremors of the Mind" is a powerful story of courage, survival, and the road to recovery from the crippling effects of panic disorder.