How to get rid of a headache in 2 minutes

Looking for a quick way to get rid of a headache? In just two minutes, you can try some effective Natural Remedies for Headaches. Start with a pressure point massage between your thumb and index finger to ease tension. Next, apply a cold compress to your forehead or neck to reduce the throbbing pain. Finally, practice deep breathing exercises to relax your body and calm your mind. These simple, natural techniques can help you find relief fast without relying on medication.