FOUR EASILY AVAILABLE FOODS THAT ARE HIGH IN VITAMIN C
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Ongoing, First published Sep 20
Vitamin C is a water-soluble vitamin that helps in strengthening the immune system, fighting diseases, and maintaining the body's metabolism. Excess Vitamin C leaves our body through the urination process since it's a water-soluble Vitamin. Therefore, taking it frequently via fruits and vegetables is the best choice to maintain our physical health. So, let's look at five foods that are not only rich in vitamin C but can also be available at affordable prices.
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