Probiotics, stress, and stoma care: How to keep your gut happy

Did you know that our gut has superpowers? The answer is Yes, and science has named it as gut microbiota, a group of trillions of bacteria that stays in our digestive tract. These little creatures are crucial for our health and emotional stability.

Gut microbiota are the ones pulling strings in the background to influence our mood. A balanced and diverse microbiota not only keeps the digestive system in check but also reduces the neurological and psychiatric disorders like depression and anxiety. The gut is the hero against the battle of blues in one's life.

The Stoma Connection
After stoma surgery, wherein an opening is created on the abdomen through which the waste is expelled from the body. The surgery will disturb the gut health and ability to absorb nutrients and fluids in the body. A disturbed gut health will affect your mental health too.

For more information on stoma care, visit, Rapidcare.co.uk, a prescription based free home delivery service in partnership with the NHS, ensuring you always have what you need on hand.