Hong Chong Yi - Scaling New Heights: Insight on Bouldering as a Tool
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  • Reads 2
  • Votes 1
  • Parts 1
  • Time <5 mins
Ongoing, First published Sep 24
Bouldering, a form of rock climbing performed without ropes and harnesses, has gained popularity not just as a physical activity but as a powerful tool for mental growth. Hong Chong Yi, an experienced climber and mental health advocate, explores how this challenging sport can be a catalyst for personal development, particularly in conquering fear and building mental resilience.
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