Why Women Need More Calcium and Vitamin D Than Men - instrengthmedia - Wattpad

Why Women Need More Calcium and Vitamin D Than Men

instrengthmedia

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Parts 1
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Reads 2
Votes 0
Parts 1
Time 6m

instrengthmedia

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Regarding maintaining strong bones ad overall health, calcium and vitamin D are essential nutrients for both men and women. However, women often have a higher demand for these nutrients due to various physiological changes throughout their lives. From hormonal fluctuations during menopause to the demands of pregnancy and breastfeeding, women's bodies require extra support to maintain healthy bones and prevent deficiencies. In this blog, we'll explore why women need more calcium and vitamin D than men and how they can meet these needs to support long-term health.All Rights Reserved

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Why Women Need More Calcium and Vitamin D Than Men
Wed, Sep 25, 2024

1 part

Why Women Need More Calcium and Vitamin D Than Men
Wed, Sep 25, 2024

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