Home Preventions for Kidney Disease Prevention plays a crucial part in maintaining kidney health and stopping the development of kidney diseases. Here are some helpful preventative measures at home that will help keep your kidneys in good health Keep hydrated - Drinking plenty of fluids helps the kidneys eliminate waste more efficiently and helps prevent stone formation in the kidneys. Make sure you drink eight cups of water per day. However, consult your physician for kidney problems by drinking too much water since it can cause harm. Healthy Diet - A well-balanced diet with a low amount of sodium, fats, and processed food lowers the risk of kidney disease. Include vegetables, fruits and whole grains, while keeping a low intake of red meats and processed food. Also, get treatment from Bharat homeopathy for a cure for chronic kidney disease. Control the blood pressure as well as Blood Sugar - High blood pressure and diabetes are the two most common factors that cause CKD. Monitoring these conditions regularly will prevent kidney damage. Use the prescribed medications and exercise regularly. Ensure the weight of a healthy person. Reduce alcohol intake and stop Smoking. Smoking habits and drinking excessively cause kidney damage. Stopping smoking can improve kidney health and lower the chance of CKD development. Regularly scheduled checkups if you're at risk of kidney diseases (due to high blood pressure, diabetes or a family background) and regular medical examinations are necessary. The earlier detection of kidney disease is essential in preventing the kidney condition and stopping complications.