Navigating the Uncertainty of Blood Sugar Control and Weight Loss
bhoorain691
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  • Parts 1
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  • Reads 4
  • Votes 0
  • Parts 1
  • Time 6m
bhoorain691
Ongoing, First published Oct 06, 2024
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Blood sugar, or glucose, is a key source of energy for your body. When you eat, especially carbohydrates, your body converts these nutrients into glucose, which enters the bloodstream. In response, your pancreas produces insulin, a hormone that allows cells to absorb glucose for energy or storage. Ideally, this process runs smoothly and keeps your blood sugar levels in check.
However, when blood sugar levels fluctuate wildly-spiking and crashing-it can wreak havoc on your weight loss progress.
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