Use of Mustard Oil for Asthma Relief 💧 🫁
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  • Reads 3
  • Votes 0
  • Parts 1
  • Time <5 mins
Ongoing, First published Oct 09, 2024
Asthma is a chronic respiratory condition that affects millions of people worldwide. Characterized by difficulty in breathing, wheezing, chest tightness, and coughing, asthma can severely impact a person's quality of life. Mustard oil is one such remedy used for generations, particularly in India. Known for its anti-inflammatory, antibacterial, and decongestant properties,
How to Use: Take some wood-pressed mustard oil and make it warm, Massage the warm oil gently on the chest, back, and throat area for 5-10 minutes. Cover yourself with a warm blanket after the massage to retain the heat. The warmth of the mustard oil penetrates deep into the respiratory muscles, easing chest tightness and promoting better airflow.
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