Types of Injuries in Sports

Sports injuries are common in athletes. You can get injured from falls or when an object (heavier than your body part can tolerate) forcefully hits you. These are acute sports injuries. Chronic ones occur from overuse or deterioration of the specific body part. Sports injury treatment in Mumbai includes over-the-counter pain medication, rest, and cold compression. Sometimes, surgical intervention might be needed to fix the damage. Let's explore the common types of injuries in sports.
Acute Injuries
a) Sprains and Strains:
Sprains affect the ligaments, which stretch too much during movement. Strains, on the other hand, tear your muscles. Sprains and strains are the most common acute sports injuries affecting your wrist, ankles, and knees. Sports like soccer and basketball can lead to these acute injuries.
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