Kidney stones are clusters of crystals that form from minerals and other substances in your urinary tract. Most stones pass out of your body in your pee on their own, but they can be very painful as they move through. You might need a procedure to break up or remove the stone if it can't pass on its own or is causing a blockage. Dr. Abhijit Gokhale is recognized as a leading urologist specializing in the diagnosis and treatment of kidney stones. Risk Factors for Kidney Stones : Kidney stones are a common health issue that can cause severe pain and discomfort. While anyone can develop kidney stones, certain factors can increase your risk: Dehydration Not drinking enough fluids, especially water, can lead to a buildup of minerals and salts in the kidneys, increasing the risk of stone formation. Diet A diet high in animal protein, sodium, and sugar can contribute to kidney stone development. Excess intake of certain foods like spinach, beets, and sweet potatoes may also increase the risk. Family History If you have a close relative who has had kidney stones, you are more likely to develop them yourself. Genetic factors can play a role in stone formation. Obesity : Being overweight or obese increases the risk of developing kidney stones. Excess weight can lead to insulin resistance, which may promote stone formation. Certain Medical Conditions : Conditions like inflammatory bowel disease, chronic diarrhoea, and hyperparathyroidism can increase the risk of kidney stones.