Wellness on my mind
  • Reads 40
  • Votes 12
  • Parts 15
  • Time 51m
  • Reads 40
  • Votes 12
  • Parts 15
  • Time 51m
Complete, First published Oct 19, 2024
"Wellness on My Mind" is all about taking care of what matters most-your mental and emotional health. In a world that's always moving, it's easy to forget to check in with ourselves. This space is here to remind you to pause, breathe, and take care of your mind, just as much as your body. We talk about real experiences, share practical tips, and explore ways to cope with stress, anxiety, and everyday challenges. Whether you're working on building self-love, finding balance, or simply trying to navigate life's ups and downs, Wellness on My Mind is a reminder that taking care of yourself is a journey-and you're not alone in it.
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Words of Clarity: An open letter to you

38 parts Ongoing

An open letter to all individual. Struggling or not. Healing or developing. at times you think you're alone, remember that I'm here. This book may contribute to your self assessment and healing but also may scratch your scars. Read at your own risk.