Story cover for How to Use Visualization to Manage Stress and Anxiety by shiv72
How to Use Visualization to Manage Stress and Anxiety
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  • Parts 1
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Ongoing, First published Oct 25, 2024
Visualization, a powerful mental practice, has gained recognition for its effectiveness in managing stress and anxiety. Also known as mental imagery or guided imagery, visualization involves using mental images to create positive outcomes, feelings, and sensations, which can alleviate stress and foster emotional well-being. Unlike simply imagining scenarios, visualization harnesses your senses and emotions, making it a potent tool for mental health. Here's a deep dive into understanding and using visualization to manage stress and anxiety.
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Bakugou's Poem (depressed/suicidal/abused Bakugou)

14 parts Complete Mature

COMPLETE!!! Bakugou knows nobody likes him. He knows they are all lying when they say they do. He knows they could not care less. He knows he is worthless, weak, and cruel. He knows he should not be how he is. He knows they would all be better off without him. Or: Bakugou has to present a poem and the class finds out how he really feels. I do not own any characters from BNHA, the anime itself, nor the pictures on this story, though the story written on here is mine! My first fanfic and thank you to anyone who reads! Any and all criticism appreciated! I absolutely loved writing this, it's my baby!! XD Go check out my new story, Rehabilitating Bakugou!! -Angry Started: February 5, 2020 Ended: February 11, 2020 Rankings!!! #2 kiribaku Feb 25, 2020 #4 kiribaku Aug 7, 2020 #1 class1-a Feb 22, 2020 #2 bakusquad March 7, 2020 #1 idontknowhatimdoing Feb 22, 2020 #1 depressedbakugou Feb 22, 2020