In This Poem Truth Is Spoken. You Are What You Eat, As You Are What You See, Hear & Speak. Most Things Spoken Come From The Heart Or Mind! With Most Jokes You'll Laugh Cause It's True! Most People Say Things They'll Never Do, Most Don't Hold Their Words. It's Time We Start To Change That, Let's Normalize Spoken Trust. This Starts With Compassion & Communication! Then There's The Two Secret Keys To Greatness, Perseverance & Patience!