Age-Related Cataracts: Why They Happen and How to Slow Their Progress

As we age, changes in our bodies can affect our vision, with age-related cataracts being one of the most common conditions impacting those over 60. Age-related cataracts cloud the eye's natural lens, leading to blurred vision, increased sensitivity to light, and difficulty seeing at night. While cataracts can be a natural part of ageing, understanding their causes and adopting strategies to slow their progression can help maintain vision health for as long as possible.