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❝ɪ'ʟʟ ɴᴇᴠᴇʀ ғᴀʟʟ ᴏᴜᴛ ᴏғ ʟᴏᴠᴇ ᴡɪᴛʜ ʏᴏᴜ ᴡɪᴛʜ ʏᴏᴜ.........❞ 𝐄𝐒𝐓. 𝐎𝐂𝐓𝐎𝐁𝐄𝐑 𝟐𝟎𝟐𝟏

@shawnmendes liked your photo @shawnmendes commented on your photo @shawnmendes is now following you ______ Created June 25th Ended July 24th

Many of us are not happy about ourselves, something we have done or not done, or the way we react to other people. We keep recycling sad thoughts until they become what we are. We can break this cycle . . . we really can choose to be happy. For most people being happy is not difficult but it does require persistence to undo the habits of a life time. There are many simple techniques to promote happiness. Some of them you probably heard from your grandmother . . . but there are other, less obvious ways. The brain makes up about 2 percent of a human's body weight, uses 20% of the oxygen consumed by the body and . . . is often not under our control. Proof? Try counting slowly with your eyes closed in a quiet place. How far did you get before you lost count and started thinking about something else? Many people can't make it past ten. Drugs are not the answer. Why risk addiction while destroying your lungs and your brain with alcohol, nicotine (smoking tobacco or vaping), cannabis (marijuana), opium derived drugs like Oxycontin or other unnecessary and unhealthy chemicals? If you need to dispel a bad mood, use one or more meditation techniques, evolution's natural way to obtain happiness. There are external causes of unhappiness and these are discussed in later chapters. I appreciate, and will respond to, questions, comments, suggestions (and votes). Thanks for reading. Dunc MacPhun. .

"𝘈𝘯𝘥 𝘐 𝘫𝘶𝘴𝘵 𝘧𝘦𝘭𝘭 𝘪𝘯 𝘭𝘰𝘷𝘦 𝘸𝘪𝘵𝘩 𝘢 𝘨𝘢𝘯𝘨𝘴𝘵𝘢, 𝘴𝘰 𝘐 𝘩𝘰𝘭𝘥 𝘩𝘪𝘮 𝘥𝘰𝘸𝘯 𝘭𝘪𝘬𝘦 𝘢 𝘢𝘯𝘤𝘩𝘰𝘳." 𝖠𝖯𝖱𝖨𝖫 𝟤𝟢𝟤𝟥 － 𝖠𝖴𝖦𝖴𝖲𝖳 𝟤𝟢𝟤𝟥

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(BWBM) Lately I've had these thoughts about life. The world I live in and the shit I face everyday. My grandmother gave me this journal last year for christmas, and I never thought how important it would be until now.

[Discontinued!!] Warnings: drug use, alcohol, smut, cussing Very slow updates!!

This feeling of euphoria. I don't want to escape it. I don't want it to end. Being a college student studying Psychology is hard. I'm constantly on the run from reality and all I want is to find stability in life. I have amazing friends, but I can't get enough of him. He's an escape that I never thought would be better than drugs. NSFW: Drug use and reference Smut Suicide/Suicidal Thoughts Violence August 6, 2021 - April 3, 2023