Preventing and Treating Respiratory Infections Naturally 🌿

Herbal Teas ☕: Warm teas with ginger, tulsi, and licorice support respiratory health and ease inflammation.

Lung Support Herbs 🌱: Incorporate herbs like turmeric and ginger, recommended by Ayushakti, to boost immunity and clear airways.

Steam Inhalation 🌬️: Inhaling steam with essential oils like eucalyptus can help open nasal passages and reduce congestion.

Daily Nasal Cleansing 💧: Practice nasal irrigation with saline water to flush out irritants and prevent infection.

Stay Hydrated 💦: Drink plenty of water to keep mucus thin and help your body combat infections naturally.

Use Anti-Inflammatory Spices 🌶️: Add spices like turmeric and black pepper to meals to reduce inflammation and support respiratory health.

Ayushakti's Immunity-Boosting Remedies 💊: Include specific Ayurvedic formulations from Ayushakti designed to strengthen immunity.

Read More:
https://www.ayushakti.com/treatments/cold-cough-treatments/