Honouring Both Worlds

Maya Li, a new mother and recent immigrant, finds herself struggling with the weight of postpartum depression in a foreign land, far from the support of family and the comfort of familiar traditions. In a culture that values endurance and resilience, Maya feels trapped between her sense of duty and her need for help. The pressure to be a perfect mother and uphold her heritage leaves her feeling isolated and ashamed, until a gentle suggestion and the support of a multicultural community open her eyes to the possibility of healing. Guided by her cultural roots, including practices like tai chi and the companionship of other East Asian mothers, Maya learns to balance her cultural values with self-compassion. As she reclaims her strength, she discovers that honoring her heritage doesn't mean facing struggles alone; instead, it's about finding new ways to heal and nurture herself and her child.