Story cover for Beating Overthinking Through Practicing Breathing by Tavongamk
Beating Overthinking Through Practicing Breathing
  • Reads 1
  • Votes 0
  • Parts 1
  • Time <5 mins
  • Reads 1
  • Votes 0
  • Parts 1
  • Time <5 mins
Complete, First published Nov 08, 2024
This noticeably short story, was just a little something I wrote to help anyone who has any troubles with overthinking. I acquired this with the help of the app called balance and the link below will grant you a one year free membership so I hope you guys can try it out and see if it helps you out as it did for me.When filled with a racing mind, It's best to allow yourself to use your breathing to calm your mind. 
https://balanceapp.com/referral-social
All Rights Reserved
Sign up to add Beating Overthinking Through Practicing Breathing to your library and receive updates
or
#528meditation
Content Guidelines
You may also like
𝐇𝐞𝐚𝐥 𝐌𝐞 || 𝟏𝟖+ by ashluvfictionalmen
63 parts Ongoing Mature
Two broken souls in the midst of a crazy world. Two souls running away from their past. There was no light at the end of the tunnel. The tunnel was cracking, slowly closing in. When these two connect, as if they were set on the same path, light creeps in through the cracks, and for or a moment, the tunnel seems to have a way out, but what if it collapses before they make it? - "You saved my life." The words come out as a whisper, I've been dying to say that. I thank god every day that he came into my life when he did. "Fuck Vivian, you don't know how much I needed you." I tear up just a little as he speaks, I don't know the last time I cried happy tears. I bring my hands up to cup his cheeks, resting my forehead against his. "No matter how much I push, I don't mean it. Please don't give up on me." My words seem to relieve him in some way as I feel his shoulders relax. "Even when I'm gone, I'll be by your side, forever." He brings his hand, sticking his pinky out. "pinky promise."I wrap mine around his, placing a kiss on his lips. Warning before you read!! This is my first book! This book will contain topics of SA, eating disorders, and mature content, if any of these things may bother you in anyway, please scroll! I hope when I finish this book I can public a clean version, with a different perspective leaving out these topics, but for now, this is how i've envisioned this story to go! Enjoy -Ash🌸
You may also like
Slide 1 of 10
Stuck Between The Two cover
Maybe? - A Kryoz x Reader cover
Thought Journal of an over thinker cover
Two Faced cover
Forever Mine cover
The Book I wrote||✓ cover
The Test cover
𝐇𝐞𝐚𝐥 𝐌𝐞 || 𝟏𝟖+ cover
Spirit cover
Kidnapped cover

Stuck Between The Two

30 parts Complete Mature

What happens when someone doesn't take full control over their own life? What would happen if someone continued to let someone else run their life and have full control over it. Let's meet Athena and join her on her journey to see what happens. Does she take control back over her life and move on? Or does she simply just let her depression fully take control over her? ****TWIGGER WARNING***** There will be some abuse and other warnings so please watch out for them. Please don't plagiarize or steal my work this is my first book and I'm quite proud of my work.