Liver Health ke Liye Ayurvedic Treatment - Trayi Ayurveda ke Saath
trayiayurveda11
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trayiayurveda11
Ongoing, First published Nov 11, 2024
ayurvedaliverhealthtaryiayurveda
Liver yaani yakrit, humare sharir ka ek ahem hissa hai jo digestion, detoxification aur metabolism mein mahatvapurn bhumika nibhata hai. Aaj ke lifestyle aur khane-peene ki adat ki wajah se liver pe bahut zyada stress padta hai, jo health issues ko invite karta hai. Ayurveda ke anusar, liver ki sahi care aur treatment se hum apne sharir ka balance aur vitality bana sakte hain. Aayiye, liver health ke liye Ayurvedic approach ko detail mein samjhte hain.
Ayurveda mein Liver ka Mahatva
Ayurveda mein liver ko "Pitta dosha" ke sath joda gaya hai. Pitta dosha sharir ki metabolism aur digestion ki prakriyaon ko control karta hai. Jab hum zyada spicy, oily aur acidic food consume karte hain, ya stress aur unhealthy lifestyle lead karte hain, to liver par asar padta hai aur wo thak jata hai. Ye imbalance Pitta dosha ko badhata hai, jo liver issues ka karan ban sakta hai.
Liver Health ko Badhane ke Symptoms
Agar aapko ye symptoms dikhai de rahe hain to aapke liver ko care aur detoxification ki zarurat hai:
Bloating ya pet ka phulna
Nausea ya ulti jaisa lagna
Skin par acne, pimples ya rashes
Kabhi-kabhi sir dard aur aankhon mein jalan
Thakawat aur weakness ka ehsaas
Agar aap in symptoms ko notice kar rahe hain to ye samay hai liver ko support dene ka.
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