8 Simple Tips to Manage Hormonal Changes and Health Challenges in Premenopause
instrengthmedia
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instrengthmedia
Ongoing, First published Nov 11, 2024
multivitamintabletsforwomen
Premenopause is the phase that occurs before a woman enters menopause, typically starting in her 40s. During this time, a woman's body begins to experience hormonal changes, marking the transition toward menopause. Unlike menopause, which is the permanent cessation of menstrual periods, premenopause is characterized by fluctuating hormone levels, particularly estrogen and progesterone. These changes can last for several years before reaching menopause, causing various physical and emotional symptoms.
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Wendizzy's Writer Room

2 parts Ongoing

In this book, you'll get a behind the scenes look at how your favorite characters were born, my creative process, and the dirty details never before revealed. Tex's Camp Q&A: Come sit by the fire and ask me whatever you'd like. We can roast marshmallows, tell scary stories, and hang out in the comments like a big, happy family. Gator's Backstage Pass: A place full of secrets. Learn the-sometimes embarrassing-details on how my wildest scenes came to life, facts about the characters, the process, and myself.

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