Panchakarma course in kerala

Panchakarma is a traditional Ayurvedic healing process aimed at detoxifying and rejuvenating the body and mind. The term "Panchakarma" translates to "five actions" or "five treatments," which reflect the five methods used to cleanse the body of toxins and restore balance to the doshas: Vata, Pitta, and Kapha. These therapies are designed not only to address existing health issues but also to prevent future ailments by enhancing the body's self-healing mechanisms. Panchakarma is typically administered under the guidance of a qualified Ayurvedic practitioner to tailor the process to the individual's specific constitution and health concerns.