How To Lose 90 Lbs In 90 Days - Richard Lin - Wattpad

How To Lose 90 Lbs In 90 Days

Reads 20
Votes 0
Parts 12
Time 43m

Reads 20
Votes 0
Parts 12
Time 43m

body calories diet exercise fat fat-burning fitness health lose-weight weight-loss

This is not just another weight loss book-it's your personal blueprint to a completely transformed life. If you're tired of feeling stuck and frustrated with your weight, this book will show you exactly how to lose 90 lbs in just 90 days. 
Inside, you'll find real, actionable steps that helped me-and countless others-take control of our health. It's time to stop wishing for change and start making it happen. 
Are you ready to take control of your journey and become the best version of yourself?All Rights Reserved

body calories diet exercise fat fat-burning fitness health lose-weight weight-loss

Table of contents

12 parts

Sign up to add How To Lose 90 Lbs In 90 Days to your library and receive updates

or

Content Guidelines

You may also like

My Weight Loss Blog by xJournalismx

This is the story of my journey to loose weight. I've struggled my whole life with loosing weight. It's time to make my goal a reality. This journal will help me remind me of my struggles and my accomplishments.

Mental Health and Me by Jack_harrison2

This book is a guide that helps you to improve your mental health by sharing my experience of it and my advice on how to cope.

You can Bet on It by Jelly-Bellies

It started with a simple bet: Who can gain the most weight by the end of summer? Oliver would do anything to shut up his best friend for once, so gaining a few pounds during the summer would be easy. He could always shed the weight afterward in time for Tennis season. But soon Oliver starts liking the new softness, as well as not worrying about what his captain thought for once. As the end of summer inches closer feelings fly between two best friends. Will they throw everything they have worked for? Or will they finally start thinking with their hearts?

THE WEIGHT GAME EDITED VERSION by CrystaloKolsto

This is the edited version of my book The Weight Game that I wrote when I was 13-15. Aubrey has always been the ultimate target for bullies at her school. All she wants is to be good enough for once in her life. What happens when she goes online and finds a website called 'the weight game' where it teaches people quick ways to shed weight? and she takes the tips that tell her to fast, and purge? Never put someone down, because it will never help you reach the top. And never call a person fat, because you never know what they will do in order to prove you wrong.

What's Wrong with Diet? What's the Role of Aesthetics? by georgewhole

In the second book, "What's Wrong with the Diet? What is the role of the psyche?" the key role of the psyche in people's eating behavior was revealed. Harmony in the psyche becomes the engine for future changes in the eating behavior of people with eating disorders and obesity. At the end of the book, we learned that people with unhealthy weights have a distorted body image that controls them. How can we develop an authentic body image that matches the uniqueness of our body? How to discover the beauty of your body? How can an aesthetic perception of your body lead to a healthy weight? The answers are in my third book, "What's Wrong with Diet? What's the Role of Aesthetics?"

Transform Your Health & Nutrition by tashachamberlin

If you're ready to take your health and well-being to the next level, this book is your perfect starting point! Thoughtfully designed and packed with practical tools, it has everything you need to make lasting, positive changes in your life. Inside, you'll discover how to: ✨ Meal prep with ease ✨ Build a sustainable, long-term meal plan ✨ Explore the fascinating world of nutrition ✨ Take on fun, life-changing challenges ✨ Develop healthy habits that actually stick ✨ And so much more! This engaging workbook is bursting with helpful worksheets, journal pages, nutritious recipes, and inspiring exercises to support you every step of the way. It's more than just a book-it's your personal guide to a healthier, happier YOU. This is a completed book.

WEIGHT LOSS JOURNEY AS A TEENAGER by ilovestrawbaeris

Hi! I'm currently seventeen years old and not very good in English so don't mind my horrible grammer mistakes >< . Anyways! I am trying to get in shape, currently I weigh at ~50kgs and my goal is to reach 44~45kgs. I have to lose about 6KG? Oh yes and I'm 160cm tall. I decided to create this "book" to share my thoughts with other teenagers who are trying to lose weight as well and you know, it feel less lonely because I have someone to share my thoughts about weight. So here it goes! STARTED ON: 13 JULY 2019 (23June to be exact) ENDED ON: 30 September

Plus-size Perfect by mamba44

This book is rated as Mature as per wattpad guidelines. Please be warned the content is about body shaming, obesity, eating disorders, minors and sex. Evanora Blackhood is an eighteen year old girl with a lot of issues, starting with her name, then her body, her two beautiful skinny sisters Morgan and Mira, her manupilating mother and bullies at school. She's the youngest of three daughters. She's a compulsive and emotional eater and a couch potato. He's a twenty seven year old teacher at her high school but also her eldest sister Morgan's brother-in-law Torin MacKensie. He's a stickler for rules and he hates bullies. He knows Evanora for the past eight years, since his eldest brother Peter started dating her sister. Torin has a twin brother Seth. Torin is not your normal Maths and PT teacher, when he commited himself to do something he will do it come hell or high water.

Love It or Lose It by GoodLifeFitness

"Love it or Lose It" centres on SHERI NOLAN, 35-year old Real Estate Agent who believes she has it all-a big house, a loving husband, great friends and a wonderful daughter. Her world shatters when her husband of seventeen years confesses that he has fallen in love with his boss. A month after their divorce is final, she receives news that her ex is about to get married again. And Sheri is invited. Her best friends encourage her to attend the dreaded event, but Sheri will only go provided she fulfills two goals: lose the eighty pounds she has carried around since her daughter was born, and find a date for the wedding. Sheri is about to realize which goal is harder to achieve. Can she push through and fight off her own body's complaints against hitting the gym? Or be discouraged by the lack of viable men she can take to her ex's wedding? Will Sheri love it, or will she lose it?

You may also like

Slide 1 of 9

My Weight Loss Blog cover

Mental Health and Me cover

You can Bet on It cover

THE WEIGHT GAME EDITED VERSION cover

What's Wrong with Diet? What's the Role of Aesthetics? cover

Transform Your Health & Nutrition cover

WEIGHT LOSS JOURNEY AS A TEENAGER cover

Plus-size Perfect cover

Love It or Lose It cover

My Weight Loss Blog

This is the story of my journey to loose weight. I've struggled my whole life with loosing weight. It's time to make my goal a reality. This journal will help me remind me of my struggles and my accomplishments.