"grow through it," talks about the ups and downs of the healing process through the art of poetry. This book uses free verse and prose poetry to express the sporadic thoughts that go through one's mind when learning to move on from the past and accept the present. "grow through it," shows how chaotic, as well as beautiful, healing the heart can be. This book of poetry is best suited for those facing the challenges of trying to heal, all while remaining true to themselves.