Optimizing Diet for Lasting Health
drsattvanoblitt
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  • Reads 1
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  • Parts 1
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drsattvanoblitt
Ongoing, First published Nov 22, 2024
fitnesshealthyoga
Achieving lasting health begins with understanding that no single diet is universally effective. A truly nourishing diet considers individual factors such as age, genetics, environment, physical constitution, and personal needs. Recognizing these unique variables enables the creation of an optimal diet that supports harmony and balance in body, mind, and spirit.
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fitnesshealthyoga
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Wendizzy's Writer Room cover

Wendizzy's Writer Room

2 parts Ongoing

In this book, you'll get a behind the scenes look at how your favorite characters were born, my creative process, and the dirty details never before revealed. Tex's Camp Q&A: Come sit by the fire and ask me whatever you'd like. We can roast marshmallows, tell scary stories, and hang out in the comments like a big, happy family. Gator's Backstage Pass: A place full of secrets. Learn the-sometimes embarrassing-details on how my wildest scenes came to life, facts about the characters, the process, and myself.

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