10 Effective Physiotherapy Exercises to Relieve Lower Back Pain
GaneshNavaneedhan
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  • Parts 1
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  • Reads 2
  • Votes 0
  • Parts 1
  • Time <5 mins
GaneshNavaneedhan
Ongoing, First published Dec 21, 2024
backpainexcerciseslowebackpainlowerlowerbackpainexcercisesphysicianphysiotherapyexercisesforlowerbackpain
Lower back pain is a widespread issue that affects millions of individuals globally. It can arise from poor posture, muscle strain, or stress, among other factors. Incorporating physiotherapy exercises into your routine can significantly reduce discomfort by strengthening muscles, enhancing flexibility, and easing tension. This article outlines some of the best physiotherapy exercises for lower back pain and delves into common causes and tips for effective management.

To know more , visit : https://www.drganeshnavaneedhan.com/blog/physiotherapy-exercises-for-lower-back-pain/
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