Discover the Healing Benefits of an Ayurveda Retreat in Kerala
amar4693
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amar4693
Ongoing, First published Dec 21, 2024
ayurvedaretreatyoga
Introduction:
Kerala, often referred to as "God's Own Country," is not only known for its stunning landscapes, serene backwaters, and rich cultural heritage but also as the heart of Ayurveda. Ayurveda, an ancient system of natural healing that has been practiced for over 5,000 years, offers a holistic approach to health and wellness. For those seeking a rejuvenating experience, an Ayurveda retreat in Kerala is the perfect escape.
In this article, we explore what makes an Ayurveda retreat in Kerala so special and how it can help you achieve physical, mental, and spiritual well-being.

What is Ayurveda?
Ayurveda is a traditional Indian medicine system that emphasizes the balance between body, mind, and spirit. It is based on the idea that good health is a state of balance between the body's three doshas-Vata, Pitta, and Kapha-which govern physical and mental processes.
The practice includes various therapies, herbal treatments, massages, diet plans, yoga, and meditation. Each of these treatments is tailored to individual needs, focusing on rejuvenation, detoxification, and overall well-being.
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The Unloved Wife

56 parts Ongoing

Mehrbano is a kind enthusiastic girl entrapped in a loveless marriage with a cold man Ehan Haider. She had fully invested herself in her marriage but she got nothing but pain. She never knew her heart would be shattered into pieces. She: You have my heart. He: Heartbreak is a heavy burden to carry. Read the story to know what's going to be their future?

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