What is a Mud Bath?
purnashaktiholistic
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  • Parts 1
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  • Reads 2
  • Votes 0
  • Parts 1
  • Time <5 mins
purnashaktiholistic
Ongoing, First published Dec 24, 2024
ayurvedaayurvediccenterhealingholisticmeditationnaturopathyretreattreatmentwellnessyoga
A mud bath involves soaking in a mixture of natural clay, soil, and mineral water. These components are typically rich in minerals like sulfur, zinc, magnesium, and potassium, which are essential for maintaining various bodily functions.

Soaking the high quality mud before 12hours , then application for 45min in sunlight.
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ayurvedaayurvediccenterhealingholisticmeditationnaturopathyretreattreatmentwellnessyoga
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