My Mental Health Journal
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  • Parts 1
  • Time <5 mins
  • Reads 7
  • Votes 0
  • Parts 1
  • Time <5 mins
Ongoing, First published Dec 26, 2024
Mature
Before looking any further!! Please note that this is a journal that contains my personal experiences and it may be triggering for some people!! (SH, SA, attempting, ptsd, etc.)

My New Year's resolution is to work on myself. I want to try to be happy or at least find peace in myself. So I've decided to start a journal on here to capture my thoughts. 

I hope to be able to look back at this one day and see how far I have come and maybe even be able to help someone else who has gone through or is struggling with anything.
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19 parts Complete Mature

background info: the bau, and the team, had always been understanding of your mental health, letting you take days or weeks off when you weren't feeling too great. this time things got really bad and you tried to end your life. you had been off work for a month and hadn't seen anyone since. the team come by to check if you're ok and are satisfied with you telling them through the door. but that isn't enough for emily anymore. trigger warning: this will include talk of mental illness, self harm (nothing too graphic), mention of a suicide attempt (in the past) and other themes related to this. please do not read if you think this will trigger you, keep yourself safe<3