Existing, Adapting, and Healing

Life is full of continuous ups and downs. If we dwell on the downs, we can drown, and by only thinking about the ups, we often neglect the reality of life's balance. This book consists of various writings that portray self-reflection, emotions, and growth through a multitude of different writing styles. It touches base on the reality of the complexities of emotions of one experiencing abuse. It is my hope to portray a small piece of what it means to be human beyond the surface.