Benefits of Physical Activity for the Elderly
  • Reads 1
  • Votes 0
  • Parts 1
  • Time <5 mins
  • Reads 1
  • Votes 0
  • Parts 1
  • Time <5 mins
Ongoing, First published 2 days ago
1 new part
Exercise is a must for maintaining health and quality of life as we age. There are so many ways in which older adults benefit from exercising: exercise helps manage chronic diseases, is accompanied by better mobility, and lifts mental well-being. I am Dr. Gracewin. I believe that the right quantity of physical activity transforms old age. I will write in this blog about the six significant advantages of exercising by seniors.
All Rights Reserved
Sign up to add Benefits of Physical Activity for the Elderly to your library and receive updates
or
#71physio
Content Guidelines
You may also like
You may also like
Slide 1 of 10
အနောက်မြောက်အရပ်မှပန်းလေးတစ်ပွင့်နှင့်သူ၏အသည်းရတနာမွေးစားသား cover
Rajput's (Completed ✓) cover
𝐂𝐥𝐚𝐬𝐬𝐦𝐚𝐭𝐞𝐬 𝐭𝐨 𝐒𝐨𝐮𝐥𝐦𝐚𝐭𝐞𝐬 cover
𝗗𝗲𝘀𝗶𝗿𝗲 𝗔𝗻𝗱 𝗗𝗲𝗹𝗶𝗰𝗮𝗰𝘆 cover
Revenge cover
Sbg canvas version cover
Wetherfall Academy  cover
Little Bella cover
Dc: Start Female Superman cover
𝔉OUND     ♯ ꒰⚘݄꒱      𝔟llk. cover

အနောက်မြောက်အရပ်မှပန်းလေးတစ်ပွင့်နှင့်သူ၏အသည်းရတနာမွေးစားသား

109 parts Ongoing

တစ်ပိုင်းချင်း စာပြန်စစ်ပြီး ပုံတွေ ပြန်ထည့်၊ ရှင်းပြထားတဲ့ မှတ်စုလေးတွေ ပြန်ထည့်ပြီး တင်ပေးပါမယ်ရှင်။ စိတ်ဝင်စားတဲ့စာဖတ်သူတွေအနေနဲ့ မပျက်ခင် ဖတ်ကြပါနော်။