Kerala Ayurvedic body massage

Why I Love the Deep Tissue Massage,
At first, I was intimidated by the idea of deep tissue massage. I thought it would be too intense, or maybe even painful. But when I finally gave it a shot at a massage centre, I was pleasantly surprised by how much relief it brought. Now, it's one of my favorite treatments.

Deep tissue massage focuses on deeper layers of muscle and connective tissue, targeting areas where you might be holding chronic tension or pain. For me, that's usually in my shoulders, neck, and lower back. The pressure can be intense, but it's precisely what I need to work out stubborn knots and tight spots that other massages don't always reach. After a deep tissue session, I feel not only relaxed but also more mobile and less restricted in my movement.

If you've been holding onto stress or muscle tension for a long time, deep tissue massage can be a game-changer. Yes, it can be a little uncomfortable at times, but the benefits far outweigh the temporary discomfort. It's one of the best ways to release built-up tension and improve your overall flexibility.

Check on Lime Spa for details, https://limespa.com/ayurveda-spa-massage-packages.php