How to Measure Basal Body Temperature Accurately?

1. The benefits of measuring basal body temperature

Basal body temperature is a very important part of all physiological information. The benefits of measuring your basal body temperature every morning include:

(1) You can know if you are ovulating.
(2) You can know when you ovulate.
(3) By measuring your basal body temperature you will know when your period is coming.
(4) You can also know whether your luteal phase is normal. A short luteal phase will affect your pregnancy.