Stay away from endangering your spine.

Your spine is central to your overall health, supporting your posture, flexibility, and physical function. With the rising prevalence of spine-related issues like herniated discs, spinal stenosis, and spondylolisthesis, it's crucial to understand how to protect and care for this essential part of the body. Dr. Mandar Borde, a renowned spine surgery specialist at the Advanced Spine Surgery Centre, offers world-class facilities and expertise to help you maintain a healthy spine or recover from spine-related ailments with the latest in medical technology.