Your addiction doesnt make you a burden
- Reads 97
- Votes 3
- Parts 8
A motivational book for people who have gone through various traumas or are struggling with some form of addiction, or for those who have someone in their lives dealing with these or other mental health issues. The book will also include general motivational phrases/quotes for individuals suffering from mental health conditions.
All Rights Reserved
#21
substance
Join the largest storytelling communityGet personalized story recommendations, save your favourites to your library, and comment and vote to grow your community.
You may also like
Relationships and Mental Health
Title: Relationships and Mental Health Our relationships shape who we are, influencing our happiness, stress levels, and overall mental well-being. Relationships and Mental Health explores the deep connection between our emotional bonds and psychological health, offering insights into how love, friendship, and family dynamics affect our minds. This eBook delves into common challenges, communication breakdowns, toxic patterns, anxiety, depression, and emotional dependency, while providing practical strategies to build healthier, more fulfilling relationships. Whether you're navigating a romantic partnership, friendships, or family ties, this guide will help you cultivate deeper connections while prioritizing your mental well-being. With expert advice, real-life examples, and actionable tips, Relationships and Mental Health is an essential read for anyone seeking to improve both their personal relationships and their inner peace.Complete
Depression: Causes, Symptoms and Recovery
Book Description: "Depression: Causes, Symptoms, and Recovery" Depression is more than just sadness, it is a complex and deeply personal struggle that affects millions worldwide. In Depression: Causes, Symptoms, and Recovery, this comprehensive guide explores the emotional, psychological, and physical aspects of depression, helping readers understand its root causes, recognize its symptoms, and find pathways to healing. This book breaks down the science of depression, from brain chemistry to environmental triggers, while also addressing the personal and social challenges that come with it. Through expert insights, real-life examples, and practical strategies, readers will gain a deeper understanding of depression and how it impacts different age groups, relationships, and daily life. With a strong focus on recovery, this book explores a variety of treatment options, including therapy, medication, lifestyle changes, and holistic approaches. It also offers self-help techniques, coping strategies, and guidance on preventing relapse. Whether you are struggling with depression yourself or supporting a loved one, this book provides the knowledge and encouragement needed to navigate the journey toward mental wellness. Empowering, informative, and hopeful, Depression: Causes, Symptoms, and Recovery is an essential guide for anyone seeking to overcome depression and reclaim a fulfilling life.Complete
A Journey Of Self Healing
Self-healing is the process of nurturing emotional, mental, and physical well-being by embracing self-awareness, self-compassion, and growth. It's about transforming pain into wisdom and finding inner peace through patience and self-care.Complete
Embracing Discomfort: A Guide to Taming the Anxiety Beast
Are you struggling with anxiety? Do you often find your path through life blocked by the anxiety beast, with its glinting teeth, sharp claws, and black, soulless eyes? Have you searched and searched for a way to lessen your symptoms, to defeat the beast so that you can simply have fun and be yourself? 'Embracing Discomfort: A Guide to Taming the Anxiety Beast' combines the personal experiences of an anxiety sufferer with scientifically supported methods for reducing anxiety symptoms. Through life stories, genuine advice, and links to research, this book aims to be a tool for those who need it most. Each chapter explores a different aspect of anxiety, discussing how you can transform the mental illness from a heavy burden to a minor inconvenience. Explore anxiety, understand it, and through this you can begin to take the first small steps along your journey! Anxiety often feels like it has the power to dictate what you're able to do in life. It controls who you talk to, where you work, when you get your haircut, how you feel in restaurants, but through learning to understand this beast, you'll quickly realise that anxiety has no more power over your life that what is given to it. Take back control, take back your life, and step out of the cage that anxiety has locked you in!Complete
Understanding Metal Health
Understanding Mental Health - eBook Description Mental health is an essential yet often misunderstood aspect of our well-being. In Understanding Mental Health, this insightful guide explores the complexities of mental health, breaking down common conditions such as anxiety, depression, bipolar disorder, and more. With a compassionate and evidence-based approach, this book provides readers with a clear understanding of the causes, symptoms, and treatments available. Through real-life stories, expert insights, and practical advice, Understanding Mental Health helps demystify mental illness, reduce stigma, and offer tools for self-care and support. Whether you're looking to improve your own mental well-being or support a loved one, this book equips you with the knowledge and confidence to navigate the challenges of mental health. Perfect for anyone seeking a deeper understanding of mental health, this eBook serves as an essential resource for individuals, families, educators, and professionals committed to fostering mental wellness in themselves and their communities.Complete
Organized Thoughts From A Disorganized Brain
Using real life personal stories/poems and references from the internet, a variety of different mental illnesses will be discussed (Anxiety, Depression, PTSD, Depersonalization/Derealization, Bipolar/Manic disorders, Addiction, etc.), along with the warning signs/symptoms and tips and tricks for coping with mental illness. This book will not only target Young Adults, but will also be a good guidance measure for Parents and Teachers as well. *TRIGGER WARNING*Complete
Endless: REWRITTEN
~Rewritten from August 2019 to October 2019~ A relationship like theirs shouldn't work. They're too busy chasing their own demons and running from what haunts them on a daily basis. Love has no place between them, and their hearts are not habitable for it. But when there's a mixing pot of emotions, secrets, and trauma, it makes them truly believe that they have a chance. That they can do this. While dealing with the ghosts of the past, the two soon realize that all that glitters is not necessarily gold.Complete
Addiction Archive
Here is all amazing recover stories of survivors of addiction, as you read you will feel encouraged to help yourself and others battle this mental problemComplete
The Way Of Life
The way of life A book full of poems and prose about how I felt and what I went trough in life up to this point. Please be aware of the trigger warnings mentiont in the beginning. Some of the poems are already old. I am a lot better now, please don't worry. -NexComplete
HOW TO LOVE YOURSELF (Completed)
(((WILL BE REWRITTEN))) HIGHEST RANK #556 (13/4/17) HIGHEST RANK #404 (16/4/17) Finding it difficult to love yourself? This is the book for you. No research done, this is all from my mind, chances are, this will be like nothing you have read before. Enjoy and be happy to be exactly who you are.Complete
Title: Relationships and Mental Health Our relationships shape who we are, influencing our happiness, stress levels, and overall mental well-being. Relationships and Mental Health explores the deep connection between our emotional bonds and psychological health, offering insights into how love, friendship, and family dynamics affect our minds. This eBook delves into common challenges, communication breakdowns, toxic patterns, anxiety, depression, and emotional dependency, while providing practical strategies to build healthier, more fulfilling relationships. Whether you're navigating a romantic partnership, friendships, or family ties, this guide will help you cultivate deeper connections while prioritizing your mental well-being. With expert advice, real-life examples, and actionable tips, Relationships and Mental Health is an essential read for anyone seeking to improve both their personal relationships and their inner peace.
More detailsContent Guidelines