Co-Parenting Through Conflict: A Mindful, Child-Centered Guide

Parenting after a breakup is hard enough. Add unresolved emotions and high conflict to the mix, and the task can feel overwhelming. Yet, your child's happiness and emotional well-being depend on your ability to co-parent effectively. This book provides tools, scripts, and techniques to help you navigate co-parenting with your ex-partner while minimizing conflict and focusing on what matters most: your child.

Using a solution-focused and mindful approach, this guide empowers you to move beyond the hurt and focus on collaboration, compromise, and calmness in your interactions with your co-parent.