❝𝙔𝙤𝙪 𝙠𝙣𝙤𝙬 𝙮𝙤𝙪 𝙠𝙚𝙚𝙥 𝙢𝙚 𝙨𝙖𝙣𝙚, 𝙧𝙞𝙜𝙝𝙩?❞ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 𝘞𝘩𝘦𝘯 𝘑𝘢𝘯𝘢𝘦 𝘤𝘢𝘵𝘤𝘩𝘦𝘴 𝘚𝘦𝘳𝘨𝘪𝘰'𝘴 𝘢𝘵𝘵𝘦𝘯𝘵𝘪𝘰𝘯 𝘢𝘵 𝘢 𝘱𝘢𝘳𝘵𝘺, 𝘩𝘦 𝘣𝘦𝘤𝘰𝘮𝘦𝘴 𝘤𝘰𝘯𝘧𝘪𝘥𝘦𝘯𝘵 𝘩𝘦 𝘤𝘢𝘯 𝘨𝘦𝘵 𝘩𝘦𝘳 𝘵𝘰 𝘣𝘦 𝘩𝘪𝘴 𝘨𝘪𝘳𝘭𝘧𝘳𝘪𝘦𝘯𝘥 𝘢𝘯𝘥 𝘣𝘦𝘨𝘪𝘯𝘴 𝘵𝘰 𝘱𝘶𝘳𝘴𝘶𝘦 𝘩𝘦𝘳. 𝘉𝘶𝘵 𝘵𝘩𝘦 𝘧𝘶𝘳𝘵𝘩𝘦𝘳 𝘩𝘦 𝘣𝘦𝘤𝘰𝘮𝘦𝘴 𝘪𝘯𝘷𝘰𝘭𝘷𝘦𝘥 𝘸𝘪𝘵𝘩 𝘑𝘢𝘯𝘢𝘦 𝘢𝘯𝘥 𝘣𝘦𝘨𝘪𝘯𝘴 𝘵𝘰 𝘧𝘢𝘭𝘭 𝘧𝘰𝘳 𝘩𝘦𝘳, 𝘚𝘦𝘳𝘨𝘪𝘰 𝘣𝘦𝘨𝘪𝘯𝘴 𝘵𝘰 𝘵𝘩𝘪𝘯𝘬 𝘵𝘸𝘪𝘤𝘦 𝘢𝘣𝘰𝘶𝘵 𝘵𝘩𝘦 𝘭𝘪𝘧𝘦 𝘩𝘦'𝘴 𝘭𝘪𝘷𝘪𝘯𝘨. 𝘼 @𝙥𝙨𝙨𝙮𝙥𝙧𝙣𝙩 𝙥𝙧𝙤𝙙𝙪𝙘𝙩𝙞𝙤𝙣

Just a story about me. How I struggled with depression and am still affected by it. If anyone finds it helpful (which you most probably won't) do not hesitate to tell me about your experience. Just remember that you are not alone and their are people out there who are struggling just like you, who are suffering just like you and maybe suffering and struggling in more worse ways than you are. The sun rises after the silence, loneliness and darkness of the night. But if you pay attention the night after all is still not so dark because there are stars, which are the hope that there is still a bit of sparkle left in the darkness of the night. *** Cover credits: Instagram: mh_draws_ mariahasan___

Many of us are not happy about ourselves, something we have done or not done, or the way we react to other people. We keep recycling sad thoughts until they become what we are. We can break this cycle . . . we really can choose to be happy. For most people being happy is not difficult but it does require persistence to undo the habits of a life time. There are many simple techniques to promote happiness. Some of them you probably heard from your grandmother . . . but there are other, less obvious ways. The brain makes up about 2 percent of a human's body weight, uses 20% of the oxygen consumed by the body and . . . is often not under our control. Proof? Try counting slowly with your eyes closed in a quiet place. How far did you get before you lost count and started thinking about something else? Many people can't make it past ten. Drugs are not the answer. Why risk addiction while destroying your lungs and your brain with alcohol, nicotine (smoking tobacco or vaping), cannabis (marijuana), opium derived drugs like Oxycontin or other unnecessary and unhealthy chemicals? If you need to dispel a bad mood, use one or more meditation techniques, evolution's natural way to obtain happiness. There are external causes of unhappiness and these are discussed in later chapters. I appreciate, and will respond to, questions, comments, suggestions (and votes). Thanks for reading. Dunc MacPhun. .

Formerly known as, "BORN TO BE YOURS." ___________________ 'Ishan Oberoi' - The name that echoes success, power, and resilience. A rising billionaire who carved his empire with his own hands, refusing to ride on his father's wealth. Yet, he never turned his back on his responsibilities as a son. Balancing his self-made company and assisting his elder brother in managing the family empire, Ishan is the epitome of knowledge, patience, and mindfulness. The most eligible bachelor in the city, he is revered for his ability to master his emotions. But this mastery came from a betrayal so deep it still feels like a knife twisting in his heart. He declares himself "allergic to love" and swears he hates her. But can he truly? . "Mai ussey kitni bhi nafrat kyu na kar lu, lekin yeh aap bhi jaante hain aur mai bhi... woh ladki 'Ishan Oberoi' ki jaan hai." __________________________ 'Aadhriti Khanna', - A CEO of grace and determination, she runs her company with precision, trailed by the shadows of her past, compelling her to live behind a curtain of secrecy. Once a bold, sassy, and vivacious woman, Aadhriti now embodies maturity, kindness, and introversion. Her world revolves around two priorities-her family and her self-respect. Her beauty and charm captivate everyone, but her radiant smile masks an ocean of pain. She once loved Ishan deeply, being his confidante, his heart. But after the wounds of the past, she questions whether she can ever reclaim her place in his life. Can she ? Ever..!! . "Likhu toh tujhe shaam likhu, shayad iss janam mein tera saath nahi, lekin apne hisse mei tere saare dard tamaam likhu." _________________________ Fate plays its hand and binds Ishan and Aadhriti in an arranged marriage once again. Two hearts that once beat as one are now divided by pain, betrayal, and years of separation. Can love ever bloom amidst the scars of the past?

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𓍼ོ 𝙄𝙣 𝙖 𝙬𝙤𝙧𝙡𝙙 𝙬𝙝𝙚𝙧𝙚 𝙥𝙤𝙬𝙚𝙧 𝙖𝙣𝙙 𝙗𝙚𝙩𝙧𝙖𝙮𝙖𝙡 𝙬𝙖𝙡𝙠 𝙝𝙖𝙣𝙙 𝙞𝙣 𝙝𝙖𝙣𝙙, 𝘼𝙧𝙖𝙙𝙝𝙮𝙖 𝙎𝙞𝙣𝙜𝙝𝙖𝙣𝙞𝙖 𝙣𝙚𝙫𝙚𝙧 𝙞𝙢𝙖𝙜𝙞𝙣𝙚𝙙 𝙨𝙝𝙚'𝙙 𝙗𝙚 𝙗𝙤𝙪𝙣𝙙 𝙗𝙮 𝙛𝙖𝙩𝙚 𝙩𝙤 𝙩𝙝𝙚 𝙧𝙪𝙩𝙝𝙡𝙚𝙨𝙨 𝙢𝙖𝙛𝙞𝙖 𝙠𝙞𝙣𝙜𝙥𝙞𝙣, 𝙍𝙞𝙮𝙖𝙣𝙨𝙝 𝙍𝙖𝙟𝙥𝙪𝙩-𝙖 𝙢𝙖𝙣 𝙛𝙚𝙖𝙧𝙚𝙙 𝙗𝙮 𝙖𝙡𝙡, 𝙗𝙪𝙩 𝙠𝙣𝙤𝙬𝙣 𝙗𝙮 𝙣𝙤𝙣𝙚. 𝙒𝙝𝙚𝙣 𝙩𝙝𝙚 𝙚𝙘𝙝𝙤𝙚𝙨 𝙤𝙛 𝙩𝙝𝙚𝙞𝙧 𝙥𝙖𝙨𝙩 𝙘𝙤𝙡𝙡𝙞𝙙𝙚 𝙬𝙞𝙩𝙝 𝙖 𝙛𝙪𝙩𝙪𝙧𝙚 𝙣𝙚𝙞𝙩𝙝𝙚𝙧 𝙤𝙛 𝙩𝙝𝙚𝙢 𝙨𝙖𝙬 𝙘𝙤𝙢𝙞𝙣𝙜, 𝙩𝙝𝙚𝙮 𝙢𝙪𝙨𝙩 𝙛𝙖𝙘𝙚 𝙩𝙝𝙚 𝙪𝙡𝙩𝙞𝙢𝙖𝙩𝙚 𝙩𝙚𝙨𝙩: 𝙖 𝙨𝙚𝙘𝙤𝙣𝙙 𝙘𝙝𝙖𝙣𝙘𝙚 𝙖𝙩 𝙡𝙤𝙫𝙚 𝙗𝙪𝙞𝙡𝙩 𝙤𝙣 𝙡𝙞𝙚𝙨, 𝙨𝙚𝙘𝙧𝙚𝙩𝙨, 𝙖𝙣𝙙 𝙖 𝙨𝙝𝙖𝙧𝙚𝙙 𝙩𝙧𝙖𝙜𝙚𝙙𝙮. 𝘿𝙚𝙨𝙩𝙞𝙣𝙮 𝙝𝙖𝙨 𝙖 𝙬𝙖𝙮 𝙤𝙛 𝙗𝙞𝙣𝙙𝙞𝙣𝙜 𝙨𝙤𝙪𝙡𝙨 𝙞𝙣 𝙪𝙣𝙚𝙭𝙥𝙚𝙘𝙩𝙚𝙙 𝙬𝙖𝙮𝙨, 𝙚𝙫𝙚𝙣 𝙬𝙝𝙚𝙣 𝙩𝙧𝙪𝙨𝙩 𝙞𝙨 𝙨𝙝𝙖𝙩𝙩𝙚𝙧𝙚𝙙. 𝙄𝙣 𝙩𝙝𝙞𝙨 𝙩𝙖𝙣𝙜𝙡𝙚𝙙 𝙬𝙚𝙗 𝙤𝙛 𝙡𝙤𝙫𝙚, 𝙡𝙤𝙮𝙖𝙡𝙩𝙮, 𝙖𝙣𝙙 𝙧𝙚𝙫𝙚𝙣𝙜𝙚, 𝙬𝙞𝙡𝙡 𝙍𝙞𝙮𝙖𝙣𝙨𝙝 𝙖𝙣𝙙 𝘼𝙧𝙖𝙙𝙝𝙮𝙖 𝙨𝙪𝙧𝙫𝙞𝙫𝙚 𝙩𝙝𝙚 𝙬𝙝𝙞𝙨𝙥𝙚𝙧𝙨 𝙤𝙛 𝙩𝙝𝙚𝙞𝙧 𝙥𝙖𝙨𝙩𝙨, 𝙤𝙧 𝙬𝙞𝙡𝙡 𝙩

This story is of our fav show Madam Sir This story is only on made of our KarEena's bonding❤ For more just peep into in story....