Premature Ejaculation Explained - How to Last Longer Naturally

Premature ejaculation (PE) is a familiar problem that many men face, causing them annoyance and loss of confidence. It is a condition in which a man ejaculates sooner than wanted during sexual activity, often a minute or less after he starts. Even though PE can be a result of psychological or physical causes, the great news is that natural ways can be used to control it and increase stamina.
Causes of Premature Ejaculation
Getting rid of premature ejaculation is possible once you uncover why it occurs. The following are some common reasons for premature ejaculation:
Psychological factors - Anxiety, stress, depression, and relationship issues
Hormonal imbalances - Low serotonin levels may affect ejaculation control.
Nerve sensitivity - Too much penis sensitivity can lead to premature ejaculation
Pelvic muscle weakness - The weak pelvic floor muscles cause a lack of control.
Excessive masturbation - Hyperstimulation in chronic cases could result in fast ejaculation.