Nottadiet Cookbook

I am not a doctor. I am not a dietitian. I am your average woman who was sick and tired of trying diet after diet only to find failure after failure. I researched a lot of websites, read a ton of medical journals and self-help books before finally writing this: Nottadiet Cookbook.
In no way would I consider myself an expert. I would ask you please consult with your doctor before beginning any detox or making a change in your diet. This book was compiled after careful consideration that although this worked for me and my husband, this book, these recipes, may not work for everyone.
My goal was to lose weight. My goal was to get healthy. My goal of losing 100 pounds seemed absolutely unattainable for so many years. I struggled to lose the weight. I tried and failed at every diet I tried. I was tired, I was sick and I was ready to commit to a real life changing plan. I looked everywhere for a diet that I felt I could stick to. In the end…that diet became my own aptly named Nottadiet.