Mental Health for Different Life Stages
Life is a journey filled with transitions, each bringing unique mental health challenges and opportunities for growth. Mental Health for Different Life Stages explores the evolving psychological needs of individuals from childhood to old age, offering practical guidance on maintaining emotional well-being at every phase.
This book covers:
Childhood & Adolescence: Building resilience, managing stress, and understanding emotional development.
Young Adulthood: Navigating career pressures, relationships, and self-identity.
Middle Age: Coping with responsibilities, burnout, and midlife transitions.
Senior Years: Embracing change, mental agility, and emotional fulfillment.
With expert insights, real-life examples, and actionable strategies, this book is an essential guide for anyone looking to support their mental health or help others through different life stages. Whether you're a parent, professional, or senior, Mental Health for Different Life Stages provides the tools to cultivate emotional strength and balance throughout life.
He was so close, his breath hit my lips. His eyes darted from my eyes to my lips. I stared intently, awaiting his next move. His lips fell near my ear.
"Shut up and kiss me" He whispered roughly. A chill shot up my spine. I pulled back, staring at his eyes and leaned in..
**********
What happens when Alexis Dawson- "residential loser" of Redwood High, agrees to help Redwood High's player, Aaron Walker. How can she stop herself from falling for him?
But it isn't all love and romance, Alexis has her own secret. Join them on the journey filled with jealousy, betrayal, trust, friendship and love. A little favour just got a whole lot more complicated.