The Weight of Yes, The Freedom of No

For the ones who always say yes - even when their soul is screaming no.
For the ones who feel the weight of everyone else's comfort at the cost of their own.
For the ones who learned how to shrink themselves just to be loved - this book is for you.

"The Weight of Yes, The Freedom of No" is a self-help guide for the tender-hearted souls who have spent their lives making themselves small in the name of keeping the peace. Through raw honesty, gentle wisdom, and deeply relatable scenarios, this book unravels the silent patterns of people-pleasing - from the guilt that lingers after setting a boundary to the fear of losing love when you finally put yourself first.

With each chapter, you'll explore the roots of why you learned to prioritize others over yourself, how to release the shame of disappointing people, and the quiet power of choosing yourself without apology. This isn't just about saying no - it's about remembering that you are worthy of a life that feels like yours.

You are not hard to love.
You are not selfish for wanting more.
You are not here to carry the weight of everyone else's happiness.

It's time to unlearn what was never yours to hold - and come home to yourself.