Like a tender rain... Depression : A personnal journey of healinh with Christ
While I was writing this 70-pages of personnal journey (sorry about the lenght !), I asked myself: If I were still in that deeply depressed place- Would I have followed it all the way through to the end? My honest answer: Probably not. Even if i wanted so bad to heal.
If you don't feel ready right now, save this and come back later. Don't let this become the 15th book on depression that you start and never finish. This will only spiraling down, and that's not the point. I understand the literal exhaustion of living with depression.
But if you are ready-and I believe you are-welcome to this journey.
Let me introduce myself ! I'm a young Black woman and a Christian who battled with depression for many years. I often felt lost-emotionally, spiritually, and physically. I struggled to identify what I was feeling, understand where it came from, and find support that truly resonated with both my faith and my identity.
This guide was born out of that journey-and out of healing.
Let's be honest: recovering from depression is hard. Life doesn't stop just because you've decided to get better. You need something stronger than willpower alone. For me, that strength came from my Christian faith.
Whether you're a believer or not, if you're struggling with depression, this guide is for you.
It's an invitation to understand what's going on inside you, gain self-awareness, and move forward-one small step at a time-with faith, grace, and self-compassion.
You are not alone. Healing is possible. And your spiritual life can grow-even in the darkest seasons.
📖 Inside, you'll find:
• Possible root causes of depression
• The emotional, physical and spiritual symptoms I experienced
• How I stayed connected to God in the midst of my pain
• Tools that helped me find peace, healing, and self-awareness
If you're tired, hurting, or just searching for something real-this is for you.
Healing is possible. Hope is real. And yes, God still sees you
