Better me
- Membaca 5
- Vote 0
- Bab 3
This is my weight loss journey. Here I'll be updating about the struggles and challenges that I am facing on a daily basis 😭.
Hopefully I'll be able to see the desired results.
Thanks for reading.
Hope its helpful for everyone.
Seluruh Hak Cipta Dilindungi Undang-Undang
#297
workout
Bergabunglah dengan komunitas bercerita terbesarDapatkan rekomendasi cerita yang dipersonalisasi, simpan cerita favoritmu ke perpustakaan, dan berikan komentar serta vote untuk membangun komunitasmu.
anda mungkin juga menyukai
A JOURNEY OF LOVE
This story about love journey , how the journey starts and how many challenges came and how the couple come through the problems as well as how true love feels with seeing daily and a secret one where they can't talk together in public place . This story teaches you what is love . Enjoy your reading comment me guys Follow me..Lengkap
Fitness 101: The Crackhead's Guide to Weight Loss
It seems that there is a lot of health and fitness misinformation being spread around particularly on social media sites but especially YouTube and Instagram. My goal here is to replace it with tips that I believe are realistic and sustainable and can be tailored to any health or fitness goal and of course a combination, since I believe goals are personal and individual experiences that cannot be generalized.Lengkap
Lose Weight for Good
1st Place Award in Christian Writing Contests 6/2020. After being anorexic and bulimic as a teenager, I saw the light. Later on I became a certified fitness trainer. Since then I've been managing my weight for decades. "Lose Weight For Good" is not a diet-it's a lifestyle. However, if you honestly follow these guidelines, "You'll get fit while others get fed!" I share my own personal story of how I overcame eating disorders. Then I give you motivational tips, fun homework and proper way to lose weight and keep it off for the rest of your life! *I must share this disclaimer. I am not a physician, please see yours before starting any weight-loss regimen. (I borrowed photos on line. This book is free! If you want me to take down a photo-have proof it's yours no problems. Or if you just want credit show me the proof and I am happy to give the credit!)Lengkap
The Weight Of Expectations
In this raw and unflinching memoir, I share my deeply personal struggle to find acceptance and belonging in a society that often seeks to marginalize and shame those who don't fit the mold. With unapologetic honesty, I recount my experiences growing up fat in a thin-obsessed world, navigating the complexities of body image, self-worth, and identity. From the painful sting of bullying and fat-shaming to the liberating power of self-love and acceptance, I take readers on a journey of resilience, self-discovery, and ultimately, triumph. With humor, vulnerability, and fierce determination, I challenge societal norms and confront the harsh realities of living in a body that doesn't conform. This memoir is my story of finding my voice, claiming my space, and learning to love myself in a world that doesn't always love me back. I share my struggles, my fears, and my moments of triumph, in the hopes that my story will inspire others to do the same. *I hold no rights over the Cover*Lengkap
healing is not linear - A Memoir by Frances Edelstein
FINAL VERSION NOW AVAILABLE ON AMAZON: https://www.amazon.com/gp/product/B0846QJQ86?ref=knfdg_R_twm_yes No one's life is perfect--and mine is no different. On the outside, you might see me as a young woman that was raised in the most perfect life; both parents, an upper-middle-class home, a safe neighborhood. This is all true, yes, but the worst of my struggles were things that many people didn't see: my mental health. In this book, I share all my struggles with my eating disorder, anxiety, depression, and the things that go along with it. My goal in writing this is letting you know that you, the reader, are never alone. There are people like me that care about you, that understand how hard it can be. Hopefully this book with give you clarity about some things you've been dealing with, and maybe give you some peace of mind and directions on how to navigate through these hard times. Please, keep fighting. We need you. Much love!Lengkap
A 100th-Day Journal: Sorrows and Regrets
Come find me... Come follow me... I need to find myself, I must follow me... Questions? Or answers within this number of days I am living. Date Started: January 06, 2025 Date Ended: April 15, 2025Lengkap
Random Quotes, Poetry & more
This is not really a story, it's just me sharing some quotes and poetry with you. I'm posting an new youte/poem every second day. So.... Enjoy! :)Lengkap
My Life, My Story
My story. My life. You're only allowed to read this, ♡ if you won't judge ♡ make any nasty rude comments ♡ if you know me, won't look at me any differently, nor pity me. 🚫Warning 🚫 Contains: weight/numbers, self-harm etc. Read at your own risk. I just want to share my story with the world.Lengkap
This story about love journey , how the journey starts and how many challenges came and how the couple come through the problems as well as how true love feels with seeing daily and a secret one where they can't talk together in public place . This story teaches you what is love . Enjoy your reading comment me guys Follow me..
Detail lengkapPanduan Muatan