Story cover for Yoga For Scoliosis by hudsonvalleyus
Yoga For Scoliosis
  • Reads 3
  • Votes 0
  • Parts 1
  • Time <5 mins
  • Reads 3
  • Votes 0
  • Parts 1
  • Time <5 mins
Ongoing, First published Jul 04
Scoliosis is a condition where the spine curves abnormally to the side, creating a "C" or "S" shaped curve. While mild scoliosis might not cause major discomfort, more severe cases can lead to pain, reduced flexibility, and posture problems. Yoga has emerged as a supportive therapy for managing scoliosis, helping improve posture, strengthen muscles, and reduce discomfort.
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