Kettle Corn vs Popcorn: Taste, Nutrition, and Cooking Compared

In addition, popcorn and kettle corn vary in their flavors, cooking methods, and even nutritional value. Popcorn comes in either savory or plain versions, while kettle corn is sweet and slightly salty, as it's cooked with sugar in addition to oil. Furthermore, popcorn is classified as a healthy and nutritious snack for active individuals who may eat and snack on the go, as it is typically lower in calories.