Mental Health and Me 2
- Reads 24
- Votes 2
- Parts 2
Ongoing26m
Last published Tue, Dec 23, 2025
A Self-Help book to supporting your mental health. I wrote this book as a way to support my own mental health. I've struggled with mental health for a lot of my life and I hope this book can help you as much as it helps me. I talk about different areas of mental health explaining these issues, my experiences of it and what you can do to support your mental health.
All Rights Reserved
#387
self-conscious
Join the largest storytelling communityGet personalized story recommendations, save your favourites to your library, and comment and vote to grow your community.
You may also like
උදුල තරු (Unforgettable Time We Spent) ( Onhold )
"මට තාත්තිගෙ වචනෙට පිටින් යන්න බෑ. ඒ නිසයි මම මේ කසාදෙට කැමති උනේ " - ලිතුම් අකේන්ය - "මට ඕනෙ ළමයට අම්මෙක් මිසක් තාත්තෙක් නෙවෙයි යකෝ!". ............. "මගේ ළමයා නිසයි මම මේ කසාදෙට කැමති උනේ." - තෙනුද්ය ආරුල් -
𝐑𝐮𝐡𝐚𝐧𝐢𝐤𝐚 - 𝓡𝓪𝓽𝓱𝓸𝓻𝓮'𝓼 𝓕𝓸𝓾𝓷𝓭 𝓢𝓱𝓮𝓻𝓷𝓲
.·:*¨༺ "𝓢𝓱𝓮 𝔀𝓪𝓼𝓷'𝓽 𝓽𝓱𝓮𝓲𝓻 𝓵𝓸𝓼𝓽 𝓹𝓻𝓲𝓷𝓬𝓮𝓼𝓼 𝓫𝓾𝓽 𝓫𝓮𝓬𝓪𝓶𝓮 𝓽𝓱𝓮𝓲𝓻 𝓽𝓻𝓮𝓪𝓼𝓾𝓻𝓮𝓭 𝓛𝓲𝓸𝓷𝓮𝓼𝓼" ༻¨*:·. ┏━━°❀•°:🎀:°•❀°━━━━━┓ 𝗥𝘂𝗵𝗮𝗻𝗶𝗸𝗮 ┗━━°❀•°:🎀:°•❀°━━━━━┛ The innocent, selfless girl endured constant neglect and cruel taunts, always hearing words. "𝘉𝘶𝘳𝘥𝘦𝘯," "𝘜𝘴𝘦𝘭𝘦𝘴𝘴," "𝘜𝘯𝘸𝘢𝘯𝘵𝘦𝘥." For the first fourteen years of her life, the people she called as family abandon her at an orphanage, severing all ties with her. She bore the pain with a smile, accepting the harshness, but when they finally left her behind, it broke her. Shattered, yet not defeated, she found strength in her faith, trusting in God to guide her through the pain. Just when it seemed like she had reached her breaking point, her life took a sudden turn. She was adopted by a towering, intimidating man. Shivendra Rathore, a ruthless businessman, once the feared Mafia King known as SR, was a force to be reckoned with. A man who was the father of five boys, each one intimidating, cold, and aggressive. Will Ruhanika be able to change their hearts? Will she be the one to melt the tough exterior of these devils? Will she ever find the true family she's longed for? Follow Ruhanika's journey as she learns that family isn't defined by blood, but by the heart. A story of love, transformation, and finding where you truly belong. "𝓐 𝓽𝓪𝓵𝓮 𝓸𝓯 𝓱𝓮𝓪𝓵𝓲𝓷𝓰 𝓪𝓷𝓭 𝓯𝓲𝓷𝓭𝓲𝓷𝓰 𝓯𝓪𝓶𝓲𝓵𝔂 𝓵𝓸𝓿𝓮 𝓲𝓷 𝓱𝓮𝓪𝓻𝓽 𝔀𝓱𝓲𝓬𝓱 𝓭𝓸𝓮𝓼𝓷'𝓽 𝓹𝓾𝓶𝓹 𝓽𝓱𝓮 𝓼𝓪𝓶𝓮 𝓫𝓵𝓸𝓸𝓭 𝓪𝓼 𝓶𝓲𝓷𝓮" - 𝐑𝐮𝐡𝐚𝐧
My Galaxy ( Ongoing )
"ඌ මගේ යකෝ...ඌ මගේ..ඌට මොනා හරි වෙලා තිබ්බොත් මතක තියා ගනින් මන් තොපිලා ඔක්කොම මරාගෙන මැරෙනවා..තොපිලා මං කවුද කියලා දන්නවා ඇතිනේ..මතක තියා ගනින් මං තිරිසනෙක් කියලා...හැබැයි උගේ දේවල්වලදි මං ඊටත් වඩා අමුම අමු තිරිසනෙක්...මේ ශෙනෝන් කියන්නේ කිව්වොත් දෙයක් අනිවාර්යයෙන් ඒකම කරන එකෙක්.. ඒ නිසා පරිස්සමින් හිටපන්.." Don't copy my story...🚫🚫🚫
~අක් වැහි~ Completed
" කොහොමහරි කරල මට මගේ ජීවිතේ පුංචිම හරි සැනසීමක් තියෙන්න ඕනි.. කියන්න..?? කොහෙද මට සැනසීමක් තියෙන්නෙ..?? "Complete![හිතාදර / Hithadara [ ✅ Completed ]](https://img.wattpad.com/cover/404394315-256-k788481.jpg)
හිතාදර / Hithadara [ ✅ Completed ]
හිතාදර මනිත්, ඔයා දන්නවද....ජීවිතේම දුක් විඳපු මනුස්සයෙක්ට සතුට එන්නේ හරි හෙමීට.........ඉතින් මං හැමදාම හිතුවේ කමක් නෑ හිමීට හරි පුංචිම පුංචි සතුටක් හරි එනවනේ කියලා........ඒත්........ඒ විශ්වාසෙත් හැම තප්පරේම හිතින් ඈතට ඈතට යනවා.......මොකද කරන්නේ මං...........කියන්න මට........ඉවසන් ඉන්නද තවත්........ මීට.... පාරමීComplete
ချစ်ရိပ်မြေ (COMPLETED)
intersex (ဒွိလိင်) married life🏡 ဉာဏ်ရည် ❣ ချစ်ရိပ်Complete
𝐓𝐡𝐞 𝐒𝐡𝐨𝐭 𝐈 𝐃𝐢𝐝𝐧'𝐭 𝐒𝐞𝐞 𝐂𝐨𝐦𝐢𝐧𝐠
Kyland Jai Presley and Sailor Noelle Collins had been enemies since middle school, over an incident between Kyland and Sailor's older brother, Tailor. Sailor was most definitely her brother's baby, so if he didn't like someone, she hated them. Life basically forced them into one another's space, and soon enough, Kyland realizes the real shot he didn't see coming wasn't a rival-it was his baby.Complete
Watter-Boys (TAWOG x M!Reader Insert V1)
Y/n Watterson, the eldest child of Nicole and Richard Watterson, brings it with a grateful title of never-ending babysitting of his two idiotic brothers and a socially awkward sister. Between Darwin's over-the-top helpfulness, Gumball's nonstop chaos, and Anais's horrifying genius, Y/n wouldn't even have time to think, let alone have his social life. This is the first volume of the story because Wattpad only limits the chapters to 200. This fanfic is mainly inspired by StardustMaster. The art cover is created by Blazbo628, with an edit by yours truly. Season 1: [FINISHED] Season 2: [FINISHED] Season 3: [FINISHED]Complete
"මට තාත්තිගෙ වචනෙට පිටින් යන්න බෑ. ඒ නිසයි මම මේ කසාදෙට කැමති උනේ " - ලිතුම් අකේන්ය - "මට ඕනෙ ළමයට අම්මෙක් මිසක් තාත්තෙක් නෙවෙයි යකෝ!". ............. "මගේ ළමයා නිසයි මම මේ කසාදෙට කැමති උනේ." - තෙනුද්ය ආරුල් -
More detailsContent Guidelines