Rooted Wisdom

Rooted Wisdom: A Solestry Journal

Every step we take leaves a mark, but for Lena Perez, the story begins where the feet meet the earth.

Lena's journey into the ancient art of Solestry started in the vibrant hills of Puerto Rico, where she spent her summers under the guidance of her aunt, a local curandera.
There, she learned that the soles of the feet are a sacred map-recording our history, our tensions, and our untapped potential.

Now a professional massage therapist and reflexology expert, Lena bridges the gap between physical relief and spiritual insight. In collaboration with Olivia Hayes, this journal offers a dedicated space to document the lines, textures, and energy of the feet. Whether you are a practitioner or a seeker, Rooted Wisdom invites you to decode the language of the body and discover the path written in your own stride.