Wounded Minds

What happens when pain has nowhere else to go?

Wounded Minds explores the psychology behind self-harm-why people turn their pain inward, what they may be trying to cope with, and the experiences that can lead them there.

It looks beyond the wounds to examine trauma, loneliness, shame, emotional overwhelm, numbness, perfectionism, self-punishment, and the need to feel understood.

But this book is also for the people around them: the parents who discover it, the friends who notice, and the families who don't know what to say.

Because telling someone to "just stop" doesn't always heal the reason they started.

The body may carry the evidence. But the story began somewhere deeper. 🖤